NosureImthereyet's Journal, 28 Jun 24

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Weigh In record (no journal entry) for 28 June 2024

67.7 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

488 kcal

Fat: 22.23g | Prot: 19.89g | Carbs: 53.08g. Lunch: Hawkins Cheezies (28g), Chicken Wrap, Original Joe's Side Caesar Salad, Tomato Soup. more...

2452 kcal

Exercise: Driving - 5 hours and 30 minutes, Sitting - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 1 hour. more...

Gaining 4.1 kg a Week

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NosureImthereyet's Journal, 28 Jun 24

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NosureImthereyet's Weight History