Weigh In record (no journal entry) for 28 June 2024
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152.5 kg
Lost so far: 18.5 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 89.09g | Prot: 67.67g | Carbs: 139.17g.
Breakfast: Scrambled Egg, Ore-Ida Extra Crispy Tater Tots, ShopRite Pork Roll Thin Slices, Franz Brioche Buns. Lunch: Peanut Butter. Dinner: 14" Pepperoni Pizza . more...
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Losing 0.5 kg a Week
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rnbigguy's Weight History
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