Weigh In record (no journal entry) for 28 June 2024
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69.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.56g | Prot: 49.54g | Carbs: 46.01g.
Breakfast: Капучино, Яйцо, банан Мини, Овсяные Хлопья. Lunch: Огурец, Куриное Филе. more...
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Losing 2.8 kg a Week
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Marbeloscoach's Weight History
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