Weigh In record (no journal entry) for 28 June 2024
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86.6 kg
Lost so far: 31.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 91.34g | Prot: 88.64g | Carbs: 254.08g.
Breakfast: Milk Shake, Karisik Tost, Tereyağı, Yumurta. Dinner: Kaju, Domatesler, Tereyağı, Filiz Burgu Makarna. more...
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Losing 0.8 kg a Week
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can_tmrr's Weight History
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