Weigh In record (no journal entry) for 28 June 2024
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79.4 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 58.54g | Prot: 58.63g | Carbs: 102.78g.
Breakfast: Butter , Cauliflower . Lunch: Spectrum Organic Virgin Coconut Oil, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Lay's Classic Potato Chips, Honeycrisp Apples, Member's Mark European Ciabatta Rolls, Kroger Hard Salami, Mayonnaise , Dr. Pepper Diet Dr. Pepper (Can). more...
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Losing 3.8 kg a Week
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SasquatchActual's Weight History
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