Weigh In record (no journal entry) for 28 June 2024
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60 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.11g | Prot: 50.31g | Carbs: 127.58g.
Breakfast: Honey , Mixed Nuts, Peach, Pilos Greek Yogurt. Lunch: 1001 Delights Хумус, Tomatoes, Баница. Dinner: Vereya Youghurt , Zucchini with Rice. Snacks/Other: Milbona Десертно Блокче С Извара, Belvita Biscuits . more...
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Losing 0.5 kg a Week
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hizemasandzhik's Weight History
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