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Low FODMAP Diet for the next 6 weeks. IBS has got the better of me 🙄. Following through is going to be challenging. Knowing which foods will agree with me makes the journey worth it. Lesson not every diet works the same for everyone.
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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steady weight
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