Weigh In record (no journal entry) for 28 June 2024
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 9.72g | Prot: 10.36g | Carbs: 20.41g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Strawberry Jam, Egg, Hovis Wholemeal Bread. more...
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Gaining 0.7 kg a Week
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mincepiemuncher's Weight History
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