Weigh In record (no journal entry) for 28 June 2024
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 22.72g | Prot: 15.26g | Carbs: 16.80g.
Dinner: Menemen. more...
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Losing 6.3 kg a Week
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Gulaymrkyn's Weight History
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