Weigh In record (no journal entry) for 28 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 119.53g | Prot: 88.13g | Carbs: 188.38g.
Breakfast: Alesto Paranüsse aus Südamerika, Kaffee, Milch 1,5%, Aldi Haferflocken, Süßkirschen, Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett, Erdbeeren, Pekannüsse, Alesto Paranüsse. Lunch: Tomaten, Gut & Günstig Mozzarella, Cucina Balsamico Creme. Dinner: Ketchup, Mayonnaise, Ja! Chicken Wings Hot Style, Mövenpick Cappuccino Eis. Snacks/Other: Fritt Wildberry. more...
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Losing 1.4 kg a Week
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kleene2309's Weight History
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