Weigh In record (no journal entry) for 28 June 2024
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 65.52g | Prot: 86.56g | Carbs: 153.38g.
Breakfast: Martat Profiterol. Lunch: Karpuz, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 3.5 kg a Week
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deniztezer's Weight History
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