Weigh In record (no journal entry) for 28 June 2024
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105.2 kg
Lost so far: 27.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 66.77g | Prot: 101.48g | Carbs: 379.72g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Joghurt Heidelbeere, My Muesli Blaubeere. Lunch: Bresso Feine Kräuter, Möhren, Steinhaus Schlemmer-Braten, Jeden Tag Eiweißbrot. Tea: Gut & Günstig Salz-Brezeln. Dinner: Cocktailsoße, Pizza Lorenzo Truthahnbrust Baguette. Snacks/Other: Bruno Gelato Amarena, Äpfel. more...
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Losing 5.6 kg a Week
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Merlin008's Weight History
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