Weigh In record (no journal entry) for 28 June 2024
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 17.92g | Prot: 94.98g | Carbs: 79.32g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. Snacks/Other: Mucci Sensation Mandel, Grandessa Mini Stieleis Exotik. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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