Weigh In record (no journal entry) for 28 June 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 71.09g | Prot: 156.14g | Carbs: 168.93g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Ja! Mozzarella, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 7 kg a Week
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Chris Me's Weight History
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