Weigh In record (no journal entry) for 28 June 2024
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 116.18g | Prot: 122.06g | Carbs: 3.76g.
Lunch: Dulano Gourmet Katenschinken Light, Ei, Gut Ponholz Schweinehackfleisch. Dinner: Gut & Günstig Pekan-Nusskerne. more...
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Losing 0.7 kg a Week
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