Weigh In record (no journal entry) for 24 July 2015
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 69.48g | Prot: 173.18g | Carbs: 428.74g.
Breakfast: ESN Ultrapure Creatine Monohydrate. Lunch: Monster Energy Absolutely Zero, Basmati-Reis, Gut & Günstig Norwegische Lachsfilets RICHTIG, Olivenöl, Ei. Dinner: Edeka H-Milch Laktosefrei 1,5%, Scitec Nutrition 100% Whey Protein Vanilla, ProLife Traubenzucker. Snacks/Other: Gut & Günstig Junge Erbsen, Banane, Butter, Tomaten, Zwiebeln, Mischbrot, Alnatura Apfel Mango Saft, Kidneybohnen (Dose), Bonduelle Möhrchen, Mais, Kokosöl, Ei, Sprehe Hähnchen-Filet, Basmati-Reis. more...
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Gaining 0.7 kg a Week
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