amandapaularl's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
75 kg Lost so far: 1.8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
591 kcal Fat: 11.78g | Prot: 46.21g | Carbs: 73.87g.   Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Quero Grão de Bico em Conserva, Predilecta Milho Verde em Conserva, Ovo Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida. more...
Gaining 0.1 kg a Week

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amandapaularl's Weight History


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