Weigh In record (no journal entry) for 27 June 2024
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62.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 92.84g | Prot: 104.07g | Carbs: 170.66g.
Lunch: Peperone Rosso Dolce, Melone, Sasso Olio d'oliva, Noci, Carne di Manzo. Dinner: Campari Bitter, Vino Bianco da Tavola, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Merluzzo. Snacks/Other: Arance, Mela, Noci, Hamburger di Manzo, Consilia Zucchero Integrale di Canna Muscovado, Albicocche, Melone, Coop Fiocchi di Latte. more...
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1858 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 51 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Old Lorry's Weight History
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