Weigh In record (no journal entry) for 28 June 2024
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124.4 kg
Lost so far: 2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 2.60g | Prot: 37.22g | Carbs: 27.94g.
Breakfast: Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Nature's Way Instant Natural Protein Vanilla. more...
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Gaining 0.6 kg a Week
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clive_2305's Weight History
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