Weigh In record (no journal entry) for 19 June 2024
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 38.87g | Prot: 62.49g | Carbs: 123.54g.
Lunch: Granfino Feijão Carioquinha, Regina Coxa com Sobrecoxa Desossada, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Thatygoncalves's Weight History
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