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Donnananaa
Journal
27 Jun 24
Donnananaa's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
74.2 kg
Lost so far:
3.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
441 kcal
Fat: 6.77g | Prot: 22.38g | Carbs: 72.97g.
Breakfast:
Dempster's Cinnamon Raisin Bagel, Almond Milk, Coffee.
Lunch:
President's Choice Frozen Mango Chunks, Chicken or Turkey Vegetable Soup (Home Recipe).
more...
2332 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 15 hours and 30 minutes, Treadmill - 30 minutes.
more...
Losing 3.2 kg a Week
6 Supporters
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Comments
👏👏
27 Jun 24 by member:
doorknocker26
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Donnananaa's Weight History
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