Weigh In record (no journal entry) for 27 June 2024
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.39g | Prot: 19.84g | Carbs: 55.13g.
Breakfast: Swiss Cheese, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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