Weigh In record (no journal entry) for 27 June 2024
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113.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 71.96g | Prot: 89.70g | Carbs: 269.78g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: TiP Edelsalami, REWE Bäcker Brötchen . Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Kaffee Weisser, Kaffee (Instant-Pulver), Tomaten, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Edeka Hamburger Buns, Tomaten, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Edeka Hamburger Buns, Tomaten, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Edeka Hamburger Buns, Zucker. more...
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Losing 0.2 kg a Week
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