Weigh In record (no journal entry) for 27 June 2024
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 52.60g | Prot: 46.77g | Carbs: 108.67g.
Breakfast: Сливочное Масло, Пшеничные Лепешки, Салат Ачик-Чучук , Дымляма. Dinner: Салат Ачик-Чучук , Tandir Goʼsht Тандыр- Гушт (Баранина в Тандыре), Плов Плов из Гречки. Snacks/Other: Pepsi Pepsi, Яблоко. more...
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Losing 0.2 kg a Week
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Ziyoda-14's Weight History
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