Weigh In record (no journal entry) for 27 June 2024
|
91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 38.80g | Prot: 165.31g | Carbs: 194.87g.
Breakfast: Banana, Milk Pro High Protein Creme Caramel , Plasmon Biscotto Classico, Carrefour Ghiaccioli Assortiti, Fage Yogurt Greco Total 0% . Lunch: Heinz Ketchup Zero Sale e Zuccheri Aggiunti, Carrefour Frites Patate Fritte, Bonduelle Piselli Finissimi, Coop Sugo al Basilico, Funghi Champignon, Iper Macinato di Bovino Adulto, Freshona Misto per Soffritto. Dinner: Olio Extra Vergine di Oliva, Esselunga Fagioli Borlotti, Golden Seafood Pangasius, Fagiolini Verdi. Snacks/Other: Fage Yogurt Greco Total 0% , Plasmon Biscotto Classico. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|