Weigh In record (no journal entry) for 27 June 2024
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 50.23g | Prot: 58.91g | Carbs: 43.75g.
Breakfast: Aytaç Yarım Yağlı Süt, Çırpılmış Yumurta (Bütün, Pişirilmiş), Namet Hindi Füme, Beyaz Ekmek. more...
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Losing 6.3 kg a Week
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sonmezererkin's Weight History
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