Weigh In record (no journal entry) for 27 June 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 46.70g | Prot: 30.05g | Carbs: 68.31g.
Breakfast: Croissant, Kaffee mit Milch. Lunch: Süßkirschen. Dinner: Mühlenhof Wiener Würstchen, Rote Paprika, Aldi Vollkorn Knäckebrot, Salami, Käse. Snacks/Other: Rothaus Tannenzäpfle. more...
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Losing 4.2 kg a Week
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