Weigh In record (no journal entry) for 27 June 2024
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.74g | Prot: 45.49g | Carbs: 133.44g.
Breakfast: AH Drinkyoghurt Framboos, AH Dunne Maiswafels, AH Smeerkaas Naturel 20+. Lunch: AH Dunne Maiswafels, AH Smeerkaas Naturel 20+, Komkommer (Geschild), AH Snoeptomaatjes, Apetina Feta 50% Less Fat. Dinner: AH Kip Ketjap met Mihoen. Snacks/Other: AH Aardbei Ijsjes. more...
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Losing 0.2 kg a Week
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danielle@73's Weight History
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