Weigh In record (no journal entry) for 27 June 2024
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 9.28g | Prot: 47.97g | Carbs: 74.19g.
Breakfast: Американо, Куриные Грудки (Запеченые), Хлеб Соль Овощи на Пару (Брокколи, Цветная Капуста, Морковь), Куриный Суп Лапша. Dinner: Малина. more...
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Losing 5.6 kg a Week
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qwerty2920's Weight History
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