Weigh In record (no journal entry) for 26 June 2024
|
79.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 34.04g | Prot: 74.92g | Carbs: 158.12g.
Lunch: Vigor 3 Grãos Manga e Maracujá , Purê de Batata, Tomates, Chuchu Cozido, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Predilecta Milho, Vigor Iogurte Viv 3 Grãos, Santa Clara Linguiça tipo Calabresa Fina Defumada, Batata Doce Cozida, Abóbora Cabotia, Abobrinha, Chuchu Cozido, Cenouras Cozidas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisi otarao's Weight History
|