Weigh In record (no journal entry) for 27 June 2024
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 35.35g | Prot: 68.24g | Carbs: 88.11g.
Breakfast: Dimsum. Lunch: Sambal Goreng, Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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flyingvrl's Weight History
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