Weigh In record (no journal entry) for 26 June 2024
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93.3 kg
Lost so far: 22.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 19.00g | Prot: 52.00g | Carbs: 71.45g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Perdue Boneless Chicken Breast, ConAgra Foods Egg Beaters. Lunch: Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Goose Island IPA Beer, Chobani Zero Sugar Milk & Cookies. more...
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Losing 0.1 kg a Week
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TomB0327's Weight History
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