Weigh In record (no journal entry) for 27 June 2024
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62.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 51.60g | Prot: 50.20g | Carbs: 111.10g.
Breakfast: Nescafe Vanilla Latte. Lunch: Chobani Vanilla Greek Yogurt. Dinner: Coles Kitchen Bolognese Bake. Snacks/Other: Cadbury Old Jamaica Dark Choc Rum N Raisin. more...
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Losing 0.5 kg a Week
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