Weigh In record (no journal entry) for 26 June 2024
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 68.44g | Prot: 51.76g | Carbs: 167.18g.
Breakfast: IKEA Kafferep, Iced Coffee with Milk. Lunch: Ham and Cheese Sandwich . Dinner: Black Bread, Black Forest Ham, Summer Fresh Caprese Salad, Fried Shrimp. Snacks/Other: Boston Cream Pie Cake . more...
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Losing 1.6 kg a Week
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HollyTrush's Weight History
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