Weigh In record (no journal entry) for 26 June 2024
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84.2 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.65g | Prot: 61.08g | Carbs: 125.85g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Eggplant Parmesan Casserole. Lunch: Campbell's Tomato Juice (Can), Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Apples, Mixed Salad Greens. Dinner: Chicken Breast. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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