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Yay! I'm going back in the right direction! Had a great weekend and looking forward to the week to come!
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60.7 kg
Lost so far: 19.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2009:
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1566 kcal
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Fat: 35.94g | Prot: 78.40g | Carbs: 234.98g.
Breakfast: galaxy nutrition, jenny craig sunshine, v8 fusion light. Lunch: reduced fat wheat thins, Cheddar Flavor Veggie Slices, boca spicy, soft & smooth whole grain white. Dinner: jenny craig beef chow mein. Snacks/Other: jenny craig anytime, yoplait whips, jello dulce de leche, jenny craig lemon, fat free milk. more...
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Losing 0.5 kg a Week
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AutumnHiker's Weight History
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