Weigh In record (no journal entry) for 25 June 2024
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128.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 87.14g | Prot: 69.58g | Carbs: 223.66g.
Breakfast: Cappuccino. Lunch: Cappuccino, Popp Eiersalat, Elinas Joghurt nach Griechischer Art mit Honig. Dinner: Vilsa H2Obst, Bolognese, Nudeln (Gekocht). more...
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Gaining 0.3 kg a Week
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Brutschi's Weight History
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