|
im going to restart my start weight, but keep my goal weight. instead of thinking about the finish line.. im going to concentrate on 5 lb goals..not 10 pound goals. That way i feel like i can achieve them, reasonably instead setting unrealistic goals.
|
82.7 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|