Weigh In record (no journal entry) for 26 June 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 64.45g | Prot: 43.04g | Carbs: 148.87g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Peter Pan Creamy Peanut Butter, Sunsweet Dried Pitted Prunes. Lunch: Watermelon, Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Strawberries, Frozen Blueberries. Dinner: Lunch Mate Uncured Black Forest Ham, Boar's Head Baby Swiss Cheese, Duke's Mayonnaise, Bread. Snacks/Other: Pepperidge Farm Puff Pastry Turnovers, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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