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PIA2SA
Journal
23 Jul 15
PIA2SA's Journal, 23 Jul 15
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Buhhh que no decaiga!!!! vamos que se puede
53.6 kg
Lost so far:
1.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 July 2015:
1001 kcal
Fat: 18.23g | Prot: 73.22g | Carbs: 138.00g.
Breakfast:
BC Mermelada Ciruela, Café con Leche Descremada, Oroweat Pan Integral con Cereales.
Lunch:
Hamburguesa de Pollo, Brócoli.
Dinner:
BC Mermelada Ciruela, Oroweat Pan Integral con Cereales, Café con Leche Descremada.
Snacks/Other:
Manzanas Rojas Deliciosas.
more...
1475 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Gaining 0.4 kg a Week
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PIA2SA's Weight History
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