Weigh In record (no journal entry) for 26 June 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 76.17g | Prot: 75.01g | Carbs: 86.60g.
Breakfast: Hero Marmellata, Mulino Bianco Fette Biscottate, Cappuccino. Lunch: Insalata di Pomodori, Uovo Sodo. Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Caputo Mandorle Tostate, Esselunga Ciliegie, Fiocchi d'Avena, Milk Yogurt Intero. more...
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Gaining 3.5 kg a Week
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erika991's Weight History
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