Weigh In record (no journal entry) for 26 June 2024
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83.7 kg
Lost so far: 31.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 47.28g | Prot: 83.45g | Carbs: 195.02g.
Breakfast: Kaufland Bio Cereal-Mix, Alpro Sojajoghurt - Kirsche. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 19.6 kg a Week
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Maxmazin's Weight History
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