Weigh In record (no journal entry) for 26 June 2024
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73.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 8.71g | Prot: 9.32g | Carbs: 22.61g.
Breakfast: Вятушка Молоко 2,7%, Хохланд Сыр Плавленный, Коломенское Батон Нарезной. more...
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Losing 0.7 kg a Week
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