Weigh In record (no journal entry) for 26 June 2024
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 87.88g | Prot: 33.32g | Carbs: 11.87g.
Breakfast: Жареное Яйцо, Останкино Бекон Сырокопченый. Lunch: Snaq Fabriq Qwikler Praline, Балтийский берег Щупальца Кальмара в Чесночном Соусе, Нескафе Кофе с Молоком без Сахара . more...
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Gaining 2.1 kg a Week
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ginger_71's Weight History
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