Weigh In record (no journal entry) for 26 June 2024
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85.6 kg
Lost so far: 3.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.19g | Prot: 25.20g | Carbs: 65.56g.
Breakfast: Radieschen, Lidl Weizenmischbrot, Aprikosen, Gutfried Hähnchen-Salami, Hofburger Frischkäse mit Feinen Kräutern, Nektarinen, Kaffee, Ja! Würfelzucker, Milch 1,5%. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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