Weigh In record (no journal entry) for 26 June 2024
|
77.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 81.42g | Prot: 142.66g | Carbs: 154.79g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. Dinner: REWE Bäcker Brötchen , Bratwurst. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|