Weigh In record (no journal entry) for 26 June 2024
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70 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 72.58g | Prot: 70.15g | Carbs: 144.72g.
Breakfast: Fitline Basic, DM Bio Leinöl Kaltgepresst, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alpro Hafer + Natur , Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Ketchup, Mayonnaise, Mühlenhof Hähnchengyros, Aldi Tzatziki, Krautsalat, McDonald's Pommes Frites Mittel. Dinner: Avocado, Vollkornbrot. Snacks/Other: Champagner. more...
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Gaining 0.4 kg a Week
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Karin-Ellen's Weight History
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