Weigh In record (no journal entry) for 23 July 2015
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89.9 kg
Lost so far: 0.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 100.57g | Prot: 93.00g | Carbs: 169.08g.
Breakfast: Almonds, Stars Egg Salad, Nature's Own All Natural 100% Whole Wheat Bread, 2% Fat Milk, Sugar, Coffee. Lunch: Subway Cucumbers, Carrots, Chicken Breast, Lettuce, Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Penne. Dinner: Stauffer's Original Animal Crackers, Publix Egg Salad, Winn-Dixie Honey Wheat Enriched Bread. more...
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Losing 1.0 kg a Week
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Carol Crosby's Weight History
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