Weigh In record (no journal entry) for 26 June 2024
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78.5 kg
Lost so far: 96.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 74.46g | Prot: 160.45g | Carbs: 97.76g.
Breakfast: More Nutrition Chunky Flavour Kirsch-Joghurt, Aldi Bio Walnusskerne, Body Attack High Protein Shake, Whole Earth Creamy Peanut Butter, Aldi Magerquark, Holie Granola Nuts And Seeds. Second Breakfast: Milbona Körniger Frischkäse, Heidelbeeren, Babybel Mini Babybel High Protein, Body Attack High Protein Shake, Erdbeeren, Himbeeren, Brombeeren. Lunch: DM Bio Soja Geschnetzeltes, Miracel Whip Balance, Steiner Food Fusilli. Afternoon Tea: Body Attack High Protein Shake, IronMaxx Lava Bar Cookies & Cream. Dinner: Lukull Sauce Hollandaise, Paniertes Schnitzel. Snacks/Other: Flying Power Sugar Free, ALDI SPORTS Clear Whey Blackberry. more...
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Gaining 1.4 kg a Week
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melaniesid's Weight History
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