fräulein p's Journal, 25 Jun 24

fräulein p's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2024

65.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

2028 kcal

Fat: 72.06g | Prot: 82.48g | Carbs: 228.60g. Breakfast: Edeka Bio Reiswaffeln Natur, Alpro Soya Mandelmilch Ungesüßt, Vitalis Knusper Pur Weniger Süß. Lunch: Leichter Genuss Nudelsalat, Frikadelle. Dinner: Milbona Tilsiter , Lidl Fladenbrot, Leerdammer Leger, Milbona Tilsiter , Knäckebrot. more...

2091 kcal

Exercise: Nordic Walking - 1 hour, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...

Losing 0.9 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fräulein p's Weight History

View Complete History

fräulein p's Journal, 25 Jun 24

Submit a Comment

fräulein p's Weight History